Welcome

Secure Attachments Free Emotions

Counselling helps individual adults using a neuro-affirming approach of Attachment and Trauma theory, Acceptance Commitment Therapy, Schema Therapy, Interpersonal Therapy and elements of Internal Family Systems Therapy.

Agreeing with the research that everyone's fundamental core needs are: safety & security (food, shelter, income) belonging & acceptance (familial and social), protection and fairness (equitable support), autonomy (balanced limits and encouragement) Esther aims to provide a SAFE therapeutic environment for you to explore your difficulties and develop a deeper and more comprehensive understanding of current your struggles as unmet needs.   

Reconnecting you with your values Esther will empower you to get these needs met through embodying self compassion, improving emotional regulation, activating problem solving skills and practicing effective communication. 

Whatever hardship we endure, with the right support we can find a way to grow again.

inclusive people
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The Services

In person therapy

Operating out of Beerwah Heart Meeting Place, Room 1 you will enjoy natural lighting and a tranquil view of native wetlands and wildlife. 

Video Telehealth Sessions

Cant find the time or struggle with travel ask for a telehealth session (Video, Phone) provided via secure platform Psychology Today

Betterhelp Subscription

Want more intensive therapy with access to messaging, worksheets and classes in addition to your scheduled session?

More info

The location

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Ramp Access

Beerwah Heart Meeting Rooms

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Our wildlife friends

regular visitors

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Peachester Rd Entrance

Opposite Woolworths

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Room 1 entrance

Past Room 3, 3a and 2

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Room 1

Private contained outlook

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More friends

the Alpha of the pack

Testimonials

Esther has been really helpful to me. It feels like she is teaching me how to hold my candle to navigate through the darkness of my fears and toxic patterns.
Betterhelp Client
Esther is an experienced, empathetic and effective counsellor. I appreciate her desire to listen actively and piece together the various components of my life and offer relevant insight and advice that improves my mental health. I highly recommend her.
SAFE Counselling Client
Really helpful for my acute issues. Very understanding and validating when it’s appropriate
Betterhelp Client
Esther has a warm and personable approach to her sessions. She listens well and often surprises me with perceptive insights. You can also clearly see she is a continuous learner herself, and works to continuously improve her own skills, which is an important quality in a therapist.
Betterhelp Client
Book online

Change is hard at first, messy in the middle and gorgeous at the end 

Robin Sharma